Persatuan Squash Negeri Sembilan

 More information about Club Squash Negeri Sembilan
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Blog Persatuan Squash Negeri Sembilan

 http://nssquash.blogspot.com/

Borang pendaftaran keahlian



Borang pendaftaran pertandingan

Rules and Regulations:

In order to break the previous records for a quality and clear record, and to meet the requirements which are set by Malaysia Book of Records (MBORs), all participants needed to achieve the following requirements:

1. All participants compulsory to play for at least 3 matches during recording running.
2. A match will be played on a best of 5 sets of 11 points which each based on American system; WITHOUT any rest or break time.
3. Once the matches started participants are not allowed out from the court, unless with the acceptable reasons.
4. All participants need to be a referee or maker.
5. Players that won in the match will get one point and will be accumulated. 
6. The points that accumulated will be divided to the number of matches that participants played during the recording running (within 120 hours). 
(E.g.: Matches: 5 Won: 3 Total average=3/5)
7. The prizes will be given based on the top 10 of the highest average point among the participants (men and women division)
8. Opponent:
• 1st round and 2nd round will be decided by organizer.
• 3rd round and following round onward can be choose by the players. (with the condition that both players are same level players e.g. state player vs. State player )
• The opponent can be male or female.

Pengiraan BMI

Imperial BMI Formula

The imperial bmi formula accepts weight measurements in pounds & height measurements in either inches or feet.
1 foot = 12 inches
inches² = inches * inches

Table: Imperial BMI Formula

BMI = ( lbs/inches² )	(weight in pounds * 703 )
	————————————
	height in inches²

More LINK about BMI......WEB BMI
Calculatrr ...http://www.google.com/help/calculator.html

Other LINK

Refereeing Articles

Improve Your Game

Personal Training On The Net 

coaching videos  

Science Of Coaching Squash  

Squash magazine

A Phantasmagoric Trip

The first time Squash Magazine metIvy Pochoda in person, it was to interview her and take photos after she had won the Intercollegiate Singles Championship in 1998. We connected at Brown University in Providence (RI) as she hopped off a motorcycle (she was the passenger), peeled off her riding duds and was instantly transformed into Harvard University squash star that she was—with her crimson skirted uniform.

We left that interview with the distinct impression that Pochoda was part rebel, part Ivy League, and part artiste. She had and air of confident articulation that drew you in. So it's no surprise that 13 years later, she has released the first commercial results of her writing passion—The Art of Disappearing.

In the press release from St. Martin's Press, Elle Magazine says: "Ivy Pochoda's beguiling debut novel is a terrific page-turner about a stage magician and a traveling textile designer who meet in Vegas and marry two days later, and all the mystery and mayhem that ensues." The Booklist says: "...it is a phantasmagoric exploration of the ever-shifting line between destiny and coincidence."

Suffice to say, The Art of Disappearing has received wonderfully positive reviews. And Pochoda herself is happy with her first work.

"It's going really well," said Pochoda when asked how the book life was going. "It's picking up steam and though it's hard to launch new hardback fiction, it's selling."

When asked how much of the novel related to her own life, Pochoda said, "Well, the main characters moved to Amsterdam [where she lived for a few years], so that's pretty much related; just how the female protagonist (the narrator) explores the city. So a lot of that is my own personal experience. But he's a magician so none of that is my own personal experience."

Pochoda grew up in Brooklyn spending endless hours in her local book store, The Book Court on Court street. She had always fantasized about seeing her own book in the window, and as the five-year writing process unfolded, she would think about that during difficult stretches.

But the day she was going to be doing a reading at The Book Court, it wasn't in the window. "I ran into the owner at a sandwich place in Brooklyn and told him my book wasn't in the window. He was so embarrassed because I had written about seeing my own book there some day in my blog. And then they put it in the window and I was really excited," recalls Pochoda laughing. "It was in the window of Barnes & Noble on Broadway (in Manhattan), and not in The Book Court. Turns out they took it out of the window to promote the reading and just forgot to put it back in."

Since the novel's release, Pochoda has relocated to Los Angeles where she is working on a collection of short stories set in the Brooklyn neighborhood she was living in before moving to L.A., and she's starting her next novel.

While doing book tours on the East Coast, Pochoda has been struck by humorous questions of readers who wanted to know if she was marrying a magician and how many magicians she'd met who can actually do magic. "It's really bizarre," Pochoda says with a laugh. "As if I couldn't have an imagination."


Have magazine in the link below:
http://www.squashmagazine.com/vcm/squashmagazine/index.html

More about squash related magazine:
http://www.squashmagazine.com/vcm/squashmagazine/PDF/PastProdRev.html

Malaysia Squash Facebook

Come joint the Malaysia squash Facebook

 

 

http://www.facebook.com/malaysiasquash?v=wall&ref=ts

Kelab Squash Malaysia

http://www.malaysiasquash.org/

Malaysian World Ranking Sep 2010

RANK	NAME	TOTAL
1	Nicol David	25950.00
23	Low Wee Wern	3289.00
25	Delia Arnold	2844.25
38	Sharon Wee	1817.00
48	Siti Munirah Jusoh	1292.00
80	Pushppa Devi	495.00
101	Low Wee Nee	365.00
108	Zulhijjah Binti Azan	311.00
113	Tan Yan Xin	263.00
130	Nessrine Ariffin	207.00
159	Kuan Choy Lin	120.00
164	Vanessa Raj	111.00
180	Rachel Arnold	90.00
197	Sue Ann Yong	60.00
197	Celine Yeap	60.00

SQUASH

Hello all... saya ingin memperkenalkan sukan SQUASH yang semakin popular di Malaysia.saya suka dengan jenis sukan ini. Sukan squash merupakan salah satu jenis sukan prestasi tinggi. Ia boleh dimainkan dalam perlawanan jenis perseorangan dan bergu.
Kalau ingin tahu lebih banyak tentang SQUASH klik link di bawah
http://www.squashgame.info/squashlibrary/2